Whether it’s pornography, drugs, alcohol, work, shopping or even our phones, addiction often stems from a common drive: to numb or distract ourselves from underlying pain or stress. Together, we will gently unveil these motivations, pivot to healthier strategies, and build a support team to help keep individuals accountable, no matter how many bridges have been burned.
If you are local to Chatham-Kent, contact me to schedule your addictions counselling session today. For those outside the area, I also offer convenient remote addiction counselling sessions.